Meditate, sleep, breathe, and relax with the most personal mindfulness app. Meditopia stands out as your mental health companion amidst the sea of mindfulness meditation apps. What makes us special? We go beyond the temporary fixes for falling asleep, finding balance, and de-stressing. Meditopia provides over 1000 deep-dive meditations and breathing exercises tailored to address the core of daily human struggles, no matter your age, background, or experience level.

Available in 12 languages, our meditations cover a broad spectrum of human experiences, from relationships and expectations to acceptance, loneliness, body image, sexuality, life purpose, and feelings of inadequacy. Meditopia isn't just a quick fix; it's a sanctuary for mental health, offering the guidance and tools needed to build mental resilience, calm, balance, a healthy headspace, and peace of mind. With Meditopia, you'll find everything you need to feel happier, relax, and sleep like a baby. Download now and try a free meditation!

What Can You Get with Meditopia?

Sleep Meditations + Breathing Exercises: Quality sleep impacts nearly every aspect of your daily life. Enhance your sleep with over 30 sleep meditations, learning new techniques along with breathing and visualization exercises to promote lifelong healthy sleep habits. Say goodbye to your old sound machine and single-function breathing app.

Bedtime Stories: Bedtime fairy stories aren't just for kids! As you snuggle into bed, let us guide you into sleep with our diverse selection of bedtime stories. From fairy tales and adventures to global experiences, immerse yourself in these vivid and soothing tales. At the end of a long day, you deserve to gently transition into a dreamworld of sleep and recovery. We also offer a wide library of sleep sounds like rain, waves, white noise, and more.

Our Top Features:

• +1000 guided meditations
• Nature sounds with a timer
• Daily meditations on a new topic every day
• Daily inspirational quotes
• Personal note-taking to track your progress
• Mindful Meter to see your mindfulness stats at a glance
• In-app challenges with friends to feel motivated
• Custom reminders to sleep and meditate
• User-friendly and user-oriented interface

Meditopia's meditation library encompasses over 1000 guided meditations on various topics, including:

• Stress
• Acceptance
• Compassion
• Gratitude
• Happiness
• Anger
• Self-Confidence
• Motivation
• Focus
• Sexuality
• Breath
• Body Positivity
• Change & Courage
• Inadequacy
• Self-Love
• Less Guided Meditations
• Body Scan
• White Noise