Embark on a journey to cultivate healthy habits with Gradual Life: Wellness and Mindfulness. This transformative app guides you towards a more balanced existence by reducing stress, boosting mindfulness, and enhancing physical performance. Create personalized routines that align your mind, body, and soul, anytime and anywhere, leading to increased happiness.

Gradual Life is designed to fit seamlessly into any lifestyle and cater to all levels of experience, without imposing pressure or demands. Discover a comprehensive suite of tools to soothe your mind and rejuvenate your body, including:

• Yoga poses and postures
• Stretching
• Low-impact routines and exercises
• Guided meditations
• Mindfulness sessions and coaching
• Courses
• Challenges
• Playlists
• Radios
• Relaxing sounds
• Soundscapes
• Original music
• Ambient sound

With Gradual Life, you'll access a variety of resources to tackle the challenges of modern life:

• Boost energy and motivation
• Enhance physical performance
• Relieve body tension
• Improve sleep quality
• Relax the mind
• Strengthen your connection with the present moment
• Avoid distractions and sharpen concentration
• Foster healthy relationships and connections

This app allows you to tailor your well-being journey, making it easy to track progress and maintain the consistency needed to reach your goals. Key features of Gradual Life include:

• Calendar
• Reminders
• Notifications
• History
• Download
• Favorites
• Variety of qualified yoga instructors
• Diverse voices and narrators for meditation
• Available in English or Spanish
• Personalized recommendations

Download Gradual Life for free and start your wellness journey with our carefully selected freemium content, free from ads. For a more comprehensive experience, consider subscribing to access the full range of features.

Help and FAQ: https://www.gradual-life.app/en/help

Inquiries: [email protected]

Subscription pricing and terms:

Gradual Life offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $49.99/year, providing unlimited access to Gradual Life Premium while you maintain an active subscription. Note that this fee reflects the USA subscription cost, and fees may vary depending on your country.

Subscription Details:

• 7 Day Free Trial
• Subscription includes: Full access to all content
• Payment will be charged to your Store Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

For more information, please review our:

• Terms of use: https://www.gradual-life.app/en/terms
• Privacy Policy: https://www.gradual-life.app/en/privacy-policy