Experience the BodyFast Way to Intermittent Fasting: Lose Weight and Feel Amazing!

We ❤️ Intermittent Fasting!

Join over 40 million people worldwide using BodyFast to achieve their health and weight loss goals. BodyFast provides personalized guidance, helping you reach your target weight, improve your health, and boost your energy levels.

Key Features of the BodyFast App:

• Personalized Plans: Receive a customized intermittent fasting plan from the BodyFast Coach weekly, tailored to your individual progress and objectives.
• Comprehensive Support: Benefit from daily coaching, motivational tips, and expert knowledge to stay on track.
• Extensive Resources: Access over 100 recipes designed to support your fasting journey, detailed food facts, and tools to track your weight, measurements, and water intake. Weekly challenges encourage healthy habits and increased physical activity.
• Free Features: Enjoy numerous free features, including various fasting plans (like 16/8 or 5/2), a fasting timer with reminders, weight and measurement tracking, fasting stage insights, a water tracker, and a comprehensive knowledge base on intermittent fasting.

Unlock Your Potential with the BodyFast Coach:

Achieve your goals up to 30% faster! The BodyFast Coach creates an optimal weekly fasting plan, provides daily motivation, helpful tips, and delicious recipes (100+!) to accelerate your weight loss. Additional benefits include: saving favorite plans, creating custom schedules, expert SOS support, access to all fasting plans, achievement trophies, and the option for a "Joker Day" break.

BodyFast: Your Path to a Healthier You

• Effortless Weight Loss: Simplify your weight loss journey without restrictive diets.
• Simple Approach: Achieve a slimmer, healthier physique through manageable eating breaks.
• Flexible Eating: Enjoy the foods you love without calorie counting.
• Sustainable Results: Avoid the yo-yo effect and cultivate lasting healthy habits.
• Improved Relationship with Food: Develop a healthier perspective on food and eating.
• Dietary Compatibility: Works well with keto, paleo, low-carb, water fasting, and Lent.

Backed by Science:

Numerous scientific studies confirm the benefits of intermittent fasting, including:

• Natural and Healthy Weight Loss
• Immune System Strengthening
• Enhanced Fat Burning
• Detoxification Processes
• Increased Energy and Healthier Living
• Prevention of Diseases (like diabetes)
• Reduced Allergies, Inflammation, and Food Intolerances

Lose weight easily, without dieting! Learn more about the science behind intermittent fasting at www.bodyfast.app.

Join the BodyFast Community!

BodyFast works! Connect with our vibrant Facebook community of 220,000+ members.

Download the app for free today!

BodyFast Intermittent Fasting Website: http://www.bodyfast.app

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Subscription Information:

The BodyFast app is free to download and use. Full access to Coach features requires a subscription, with various options available. Subscription pricing varies by country and is shown within the app. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current term. Auto-renewal can be managed in your Google Play account settings.

What's New in Version 3.39.3 (October 23, 2024)

• Enhanced Personal Feed: Access personalized fasting tips, success stories, articles, and more.
• Upgraded Challenges: Enjoy improved challenge designs and clear instructions for better progress tracking.