Application Description
Zen: Relax, Meditate & Sleep is the ultimate app for cultivating a happier, healthier emotional life. Featured as one of Google's best apps of 2016, it offers a comprehensive suite of content and features designed to enhance your well-being. Enjoy weekly new guided meditations focusing on relaxation, deep sleep, mood improvement, anxiety relief, and stress reduction – ensuring a perfect meditation for every need. Explore a rich library of relaxation and meditation audios and videos, deep sleep music, energizing morning music, binaural beats therapy for diverse benefits (including ), ASMR audios for mental relaxation and sleep, and a helpful mood monitoring feature to track your emotional journey. Available in English, Spanish, and Portuguese, Zen: Relax, Meditate & Sleep guides you towards inner peace and balance.
Features of Zen: Relax, Meditate & Sleep:
⭐️ Weekly New Guided Meditations: Access a wide variety of guided meditations to promote relaxation, mood elevation, anxiety reduction, and improved sleep.
⭐️ Relaxation & Meditation Audios & Videos: Immerse yourself in soothing audios and videos to enhance your relaxation and meditation practice.
⭐️ Deep Sleep & Morning Music: Enjoy specially curated music designed to induce deep sleep and energize your mornings.
⭐️ Binaural Beats Therapy: Utilize frequencies for various benefits, including .
⭐️ ASMR Audios: Experience the calming effects of ASMR audios for mental relaxation and improved sleep.
⭐️ Mood Monitoring Feature: Track your emotional state, gain valuable insights, and maintain emotional balance.
In conclusion, Zen: Relax, Meditate & Sleep is an exceptional app providing a wealth of resources to improve emotional well-being. With guided meditations, relaxation audios, sleep music, binaural beats therapy, ASMR, and mood tracking, it addresses multiple aspects of emotional health. Its multilingual support ensures accessibility for a global audience. Download Zen: Relax, Meditate & Sleep today and embark on a journey to a happier, healthier, and more balanced life.
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Reviews
Zen has been a game-changer for my mental health. The guided meditations are so soothing and the app's design is calming. I use it every night to help me sleep better. Highly recommended!
La app es muy útil para relajarse y meditar. Las meditaciones guiadas son excelentes, aunque a veces desearía que hubiera más variedad. En general, me ayuda a dormir mejor.
J'utilise Zen tous les soirs pour m'aider à dormir. Les méditations guidées sont apaisantes, mais j'aimerais qu'il y ait plus de choix. C'est une bonne app pour la relaxation.
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